Saturday, 13 May 2017

Apps Aren't Always Distracting. These 10 Apps Actually Help You Focus!

Our computers and smartphones are often considered the ultimate machines of distraction. They can be so full of entertainment possibilities that many of us can’t go a single hour without looking at our phones many many times.

When some apps seem built to test our self control, placing themselves in our minds, almost like addictions. These 10 apps don’t demand our attention, but instead aim to improve it. With them improving your productivity and reducing stress [1] in your day-to-day life will be easier.

Headspace 2.0

Headspace is a very popular meditation app. Don’t worry though, the meditation here is stripped of any religious and spiritual stuff and instead aims to help you receive the many benefits meditation can give you.

Aside from improving your focus and concentration, meditation has been shown to make you less prone to anger, improve memory, make you more empathetic, and improve your ability to make good decisions.

It’s little wonder then that Headspace advertises itself as a kind of “gym” for the mind. Headspace aims to bring you in easy ten minute chunks.

Noizio

Noizio, and Noisli are not only pretty similar in name, but also function. Noizio is an ambient sound generator, one exclusive to Apple devices such as your Mac or iPhone. I have written about how ambient sound helps boost your focus, so if you loved Noisli or other ambient sound apps, then you’ll love this one, too.

Panda Focus Mode

While online, with the sum of all human knowledge and cat videos at your finger tips, it can be easy to get distracted and forget why you went on the internet in the first place. Panda Focus Mode counters this by showing you a to-do list you entered every time you open a new tab. By being reminded of everything you need to do, the items on your list will take center stage in your mind.

Focus Booster

Focus Booster is built around the Pomodoro technique [2] , a time management system, where the time spent on work is broken down into manageable chunks.
The app is extremely versatile, it allows you to set the time spent on work or rest, as well as generate graphs showing you how your time was spent throughout the day. With this info, you’ll be able to plan your day and time, exactly according to how you use your time.

Currently it’s only a desktop app, but mobile versions are coming soon.

Noisli

Noisli aims to boost your focus and productivity through ambient sounds and music. What’s more it helps you create a playlist of your favorite sounds, making sure you are as happy and comfortable as possible while you listen.

But how can simple ambient sounds actually improve your productivity?
Surely, the only way ambient music can improve your focus and productivity is by boring you so much you want to work instead of listening.

Actually, there are many ways ambient sound can improve your self control and focus. For example, normally when we listen to sound, it is coming from many different directions and different distances. Ambient sound presents a persistent sound that doesn’t change. Enabling you to listen without your mind jumping to the causes of each noise. It helps you focus on the present [3].

In a way, ambient sounds creates a new mental environment. This is what Nosili can bring you.

Forest

Forest is a pretty ingenious app. The previous two sought to improve your focus and concentration aimed to hack your brain and subconscious through meditation and ambient sounds. Forest functions more like a game. Some of you more seasoned readers may remember the Tamigotchi, that annoying little virtual pet that had the habit of dying on you when left alone. Forest functions remarkably similarly.

Once you activate the app a virtual tree begins to grow, and grow. Soon a virtual forest powered, by your productivity can grow and flourish. While its growing you are encouraged to work, or at the very least, leave your smartphone or computer alone. If you pick up your phone and turn off the app, your virtual tree dies.

Its a unique concept, an app that doesn’t want you to use your phone. But its popularity suggests it works.

Brain.FM

Like Noisli, Brain FM uses music to help your concentration. However the music here is artificially generated and designed for you to improve your focus. There are different channels on the app to aid you through a number of tasks, working, for example, but also a channels for meditation, and sleep.

Though the pieces of music are computer generated, they, none the less are generated with relaxing and improving focus and concentration in mind. As such, the app is extremely effective at boosting your focus while in use.

Freedom

Freedom is an app that is growing in popularity. The way it works is quite simple, it blocks access to chosen apps, programs, and even your browsers cutting away all distractions.

We all have that app we check or use more than we should. I was a fiend for Angry Birds a couple years ago. This is fine, but it becomes a problem if they are distracting you from work or creative projects. Freedom (the app not the concept) eliminates the issue by making it impossible to access these distracting apps.

Unlike some other, similar apps, freedom can be used across many devices, making both it and you more efficient in the process.

Hocus Focus

Hocus Focus is pretty similar to Freedom, in the way it helps boost your focus by cutting out distracting apps and programs. However, what makes it different is that it hides applications which are not in use, making you less tempted to move away from whatever you’re doing and go back to it.

There are different ways it works. You can have it hide applications as soon as you move away from them, or instead, hide them after a few minutes have passed. It works according to your preferences.

Self Control

Where the other apps in this list are like friends or parents, lovingly guiding your hand to productivity, Self Control is like an angry drill sergeant who plans to break you into working.

There are many productivity apps which try to block distractions for a predetermined time limit. Some of them are on this list. However what makes Self Control different, is that it cannot be turned off.

That’s right, even if you choose to delete the application or turn off your computer, it keeps working. The only way to get it to stop is by waiting and working until the timer runs out. By doing this it enforces rigid discipline and focus.

Reference

[1] Huffingtonpost: 4 Unexpected Benefits of Increasing Focus
[2] Lifehack: The Pomdoro Technique: Is It Right For You?
[3] Noisey: Ambient Music Isn’t Boring, It Changed My Life

The post Apps Aren’t Always Distracting. These 10 Apps Actually Help You Focus! appeared first on Lifehack.



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