Friday 17 June 2016

Day 5: Take Regular Walk Breaks At Work

Take regular walk breaks at work to improve your health

Day 5 Secret

When at work, ask colleagues some questions or exchange ideas with them.

Why it matters?

Gossiping too much at work is usually frowned upon, but asking colleagues work related questions is encouraged. It’s also a nice excuse to get up and walk about unhindered by the boss! That said, it’s not advisable to do this too often – your colleague might think you’re an idiot and find you annoying for asking so many questions. But on occasion it won’t do any harm, just be smart when you’re asking questions and exchanging ideas with your colleagues.

The post Day 5: Take Regular Walk Breaks At Work appeared first on Lifehack.



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