Day 6 Secret
Clean your work area twice a day during office hours.
Why it matters?
Keeping your workspace clean and tidy is always a good idea, but most of us tend to ignore it until things are totally unkempt. However, getting into the habit of doing this twice a day, every day, gives you a good reason to get up and walk about. It will refresh your mind too since you’ll be focusing on something mundane for 5 to 10 minutes.
The post Day 6: Take Regular Walk Breaks At Work appeared first on Lifehack.
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