Tuesday, 12 July 2016

Day 2: Brain Exercises That Help You Get Smarter

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Exercise 2 – Drive with The Car Window Open

Most of us drive with the windows closed and stay in our little cocoon for our journeys to and from work. By opening the window you will be letting in all the odors, sounds, and sights from outside. This will wake up your hippocampus, the area of your brain that processes memories.

Why It Matters

Play a game with your brain when driving to work. Open the window and try to identify new smells or sounds. This will wake you up so that you arrive to work alert and ready to go.

The post Day 2: Brain Exercises That Help You Get Smarter appeared first on Lifehack.



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