Tuesday 12 July 2016

Day 5: Brain Exercises That Help You Get Smarter

5

Exercise 5 – Eat New Foods

Your brain can distinguish any number of odors and food combinations by activating receptors in your nose. Add in some new and unusual flavors from time to time to kick-start the brain in this function. New odors and tastes may evoke unexpected feelings and new experiences.

Why It Matters

Order something different form the menu anytime you go out to eat. Keep experimenting to keep your brain on it’s toes. Also try out new restaurants with cuisines you are not familiar with.

The post Day 5: Brain Exercises That Help You Get Smarter appeared first on Lifehack.



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