Tuesday 12 July 2016

Day 3: Brain Exercises That Help You Get Smarter

spare change

Exercise 3 – Play with spare coins

Our brains rely on our sight all the time to tell us what things really are. To mix it up, try to rely on your other senses a little more, this will increase activation of your cortical areas, thereby leading to stronger brain synapses.

How to practice this exercise?

Keep a cup of spare change in your car, and when at a traffic light or stop, try to figure out the denomination of the coin with your hands. This is not as easy as you think and will really exercise your brain and get it working on a whole new level.

The post Day 3: Brain Exercises That Help You Get Smarter appeared first on Lifehack.



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