Finding healthy, delicious meals for people who have celiac disease or gluten sensitivity could be a pain. For people who willingly go on a gluten-free diet, it could be excruciating to ignore all the food with barley, rye, triticale and wheat, with easy examples like bread, cake and even cereal. How could you turn your back on something you grew up eating all the time?
Going gluten-free could also be expensive and at times, inconvenient. Therefore, we have compiled a list of 10 light, healthy meals including salads, spaghetti, stew, and more. Since they could all be made within 20 minutes, and their portions can be adjusted accordingly, we believe they are versatile enough to fit into almost any part of your meals.
Therefore, dig in and enjoy!
The post 10 Light, Gluten-Free Meals That Could Be Prepared In 20 Minutes appeared first on Lifehack.
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